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Awareness

Lies, Secrets, and the Cost to the Nervous System

Lies and long-held secrets keep the nervous system on high alert. This week’s reflection explores truth, safety, disability, parenting, and why honesty — with ourselves and others — is not just ethical, but regulating. No Zoom this week — join us face-to-face in Adelaide on Wednesday evening.

Awareness

Why Men Thrive Together

Men don’t heal in isolation — the science is clear.
Connection, mateship, and lived experience drastically improve mental health, identity, and wellbeing for men living with disability or diagnosis.

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